Author: Sonia Nannra
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The Truth They Don’t Tell You About Coming Home to Yourself.
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Healing is now trending. It’s everywhere accessible to all. Social media packages it as wellness retreats in Bali, courses, meditations, and affirmations. Everyone seems to be offering healing, yet so few have done the deep, uncomfortable work themselves. Something sacred has become something sellable. All healing tools and practices have…
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Ayurveda | A Path of Transformative Wisdom and Healing
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My Return to Ancestral Healing Throughout my life, Ayurveda has always been part of my upbringing. I am from an Indian, Punjabi household and Ayurvedic medicine wasn’t new or trending. It was woven into the everyday, distantly healing in the background of my life. My mother would reach for turmeric,…
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Pavé in Haworth – a love letter to local flavour and French flair
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Pavé had lingered on my to do list for far too long. A whisper passed between those in the know, and a name that kept surfacing in the most delicious of conversations. Finally, on a perfect summer’s evening – the kind that bathes Haworth’s cobbled streets in gold and stirs…
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A Journey Through My Motherland with My Mother
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Ten years ago, I experienced a spiritual awakening that awakened my world. Over time I have stepped into many versions of myself. Layer by layer becoming softer, wiser, and more rooted in who I truly am. The path of unbecoming isn’t easy. My journey inward was mirrored by a complex…