Author: Dahlia Louise
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The Sexy Spice – Dahlia breaks it down
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Hormones, Hormones, Hormones! Between the increase in use of hormone-based drugs like Ozempic and Mounjaro and the long overdue learning about perimenopause and menopause. Hormones are finally getting the spotlight they deserve. Before I shifted my diet and started paying attention to my hormones, I thought feeling tired, bloated, moody,…