Category: wellness
-
Editors Note | My Purpose
•
I was trying to navigate through all the noise recently as to why I set up The Purpose. I want to take this opportunity, to reflect on what brought me here, and to share with you my journey so far. Behind the luxury there is a story – a real…
-
Ayurveda | A Path of Transformative Wisdom and Healing
•
My Return to Ancestral Healing Throughout my life, Ayurveda has always been part of my upbringing. I am from an Indian, Punjabi household and Ayurvedic medicine wasn’t new or trending. It was woven into the everyday, distantly healing in the background of my life. My mother would reach for turmeric,…
-
The Sexy Spice – Dahlia breaks it down
•
Hormones, Hormones, Hormones! Between the increase in use of hormone-based drugs like Ozempic and Mounjaro and the long overdue learning about perimenopause and menopause. Hormones are finally getting the spotlight they deserve. Before I shifted my diet and started paying attention to my hormones, I thought feeling tired, bloated, moody,…
-
A Journey Through My Motherland with My Mother
•
Ten years ago, I experienced a spiritual awakening that awakened my world. Over time I have stepped into many versions of myself. Layer by layer becoming softer, wiser, and more rooted in who I truly am. The path of unbecoming isn’t easy. My journey inward was mirrored by a complex…
-
The ultimate luxe spa experience at Melea – An elevated journey for the soul
•
Slick sophisticated and elegant are the first words that come to mind when walking into the lobby at Melea. I have needed this for so long! After months of travelling and reluctant to get on another plane journey – this trip I felt was going to change my life. Nestled in…