Category: wellness
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The Truth They Don’t Tell You About Coming Home to Yourself.
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Healing is now trending. It’s everywhere accessible to all. Social media packages it as wellness retreats in Bali, courses, meditations, and affirmations. Everyone seems to be offering healing, yet so few have done the deep, uncomfortable work themselves. Something sacred has become something sellable. All healing tools and practices have…
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It really doesn’t need to be this ‘hard’
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Let’s get hard. Or rather, let’s talk about the times we’re not. Erectile dysfunction (ED) is the phrase that makes most men clench. And not in the good way. But before you exit this article like it’s an ex texting “we need to talk,” let’s get real. Because if you’re…
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Editors Note | My Purpose
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I was trying to navigate through all the noise recently as to why I set up The Purpose. I want to take this opportunity, to reflect on what brought me here, and to share with you my journey so far. Behind the luxury there is a story – a real…
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Ayurveda | A Path of Transformative Wisdom and Healing
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My Return to Ancestral Healing Throughout my life, Ayurveda has always been part of my upbringing. I am from an Indian, Punjabi household and Ayurvedic medicine wasn’t new or trending. It was woven into the everyday, distantly healing in the background of my life. My mother would reach for turmeric,…
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The Sexy Spice – Dahlia breaks it down
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Hormones, Hormones, Hormones! Between the increase in use of hormone-based drugs like Ozempic and Mounjaro and the long overdue learning about perimenopause and menopause. Hormones are finally getting the spotlight they deserve. Before I shifted my diet and started paying attention to my hormones, I thought feeling tired, bloated, moody,…
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A Journey Through My Motherland with My Mother
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Ten years ago, I experienced a spiritual awakening that awakened my world. Over time I have stepped into many versions of myself. Layer by layer becoming softer, wiser, and more rooted in who I truly am. The path of unbecoming isn’t easy. My journey inward was mirrored by a complex…
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The ultimate luxe spa experience at Melea – An elevated journey for the soul
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Slick sophisticated and elegant are the first words that come to mind when walking into the lobby at Melea. I have needed this for so long! After months of travelling and reluctant to get on another plane journey – this trip I felt was going to change my life. Nestled in…